Wednesday, August 11, 2010
Yea baby! I've lost 8.2 pounds. What's the "secret?" Eating the right foods, in the right amount, getting sleep and exercising. Oh wait...I haven't been good about that one...YET. I'm parking futher away, walking to places when I can, etc. So I'm making small little changes. It's going to be so much easier to get a session at the gym in when the kids are back in school. I can drop them off and go! I know...excuses, excuses. I've also added in something else to my weight loss journey. More to come on that later. Some might get it and other will think I'm a freak...I don't care though. I "heart" it.